Stop watching the news and come to class!
Yoga is a guaranteed Recession Buster!

Quick Updates!



NEW Summer Class Pricing!

Go to "Class Descriptions/Fees" Page to learn more.


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On-going Beginner YOGA Not too late to start!

 

Tuesdays - Gentle Thursdays - Moderate 5:30pm - 6:45pm
and now Friday Mornings at 9:30am!


Check out the schedule page to find out more about our New Classes!

What is YOGA?

Yoga is not a religion, but rather a 5,000 year old science of joining body, mind, and spirit together through stretching and breathing techniques. The word "Yoga" actually means "Union" or "To Unite".

Welcome

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Click here to view our VIRTUAL TOUR!

 

Please bear with us as the website fonts are under construction.

 

We are so excited to officially announce that as of November 1st Soleil Healing & Arts and Star Yoga will be joining together to create a wonderful community called 'Star Soleil'! About a year ago Kat & Jenna created Soleil Healing & Arts in Winsted and Kristina opened Star Yoga in Torrington. Over the past year the three women formed a supportive friendship and recently decided to merge their efforts in the spirit of co-creating community. They are delighted to have joined together as one to help bring all of the best in holistic health! The new 'Star Soleil' will be a "one-stop-shop" for a variety of talented holistic practitioners, exciting classes, workshops and events with two locations to better serve you. We will be maintaining our lovely space in Winsted as a satellite center! The Winsted location will now house New England's renowned medium Patti Sinclair, and will continue to provide Massage, Energy Work and Reflexology by appointment. In the Torrington location there will be a variety of Yoga and Dance classes, Integrative Holistic Counseling, Acupuncture/Chinese Medicine, Reflexology, Events and much more!

Star Sanctuary for Yoga and Healingis Northwest Connecticut's premier space for yoga. We are located in convenient downtown Torrington above Reibman's, near Route 8. Newly re-opened and under new ownership, Star Sanctuary for Yoga offers classes for all abilities, as well as other exciting events.

Please join us in exploring the Yoga of Life!

 

Kristina Berano, BS, 500 RYT is the proud owner of Star Sanctuary for Yoga and Healing. Kristina received her Basic Yoga Teacher Training Certificate from Kripalu Center for Yoga and Health in 2005 and her Advanced Teacher Training Certificate in December 2008. She taught yoga at the Woodbury Yoga Center from 2005-2007. She was the Vice President on the Woodbury Yoga Center Board of Directors during that time. Kristina is a dedicated disciple of Shri Anandi Ma, the spiritual heir of the lineage of Kundalini Maha Yoga. Kristina received Shaktipat initiation from her beloved Guru in July 2003. She continues her training in this lineage as well as at Kripalu Center. Kristina is proud to annouce that Star Sanctuary for Yoga and Healing, llc is the newest Kripalu Affiliated Studio -one of only 35 other studios to receive this honor worldwide!

See Kristina on the July 2008 TRAVEL CHANNEL special entitled EXTREME PLACES TO STAY featuring Yoga on the beach at the Winvian Resort in Morris, CT!

Kristina was priveleged to lead Yoga for the Empowered Mastery Consultants Life Transformation weekend retreat in April 2009!

 

 

Thank you to everyone who helped make our 1st Annual "Yoga for Animals Day' a great success! We donated nearly 10 bags of food and supplies to the Little Guild of St. Francis "No-Kill" Animal Shelter.

 

an independently owned and operated Kripalu Affiliated Studio